TRAIN HARD & HAVE FUN!
The Team
#trainhard&havefun
The Corebar
Is a weighted, bent bar that is ergonomically made for the body and the exercises it is used for.
The Corebars are available in 1kg (2,2 lbs.) and 2 kg (4,4 lbs.).
Norwegian Training Concept
This training-concept is based on intervals and inspired by other popular forms of training, such as Pilates, yoga, marshal arts and dance.
Corebar focuses mainly on the core muscles, but also on "total body activation" throughout a Corebar Workout
This makes The Corebar Training Consept an intense, efficient and fun workout that gives great results, fast!
Coretube is a streaming platform where you can stream exercise videoes from the Corebar Concept at the comfort of your own home.
Workout WHERE, WHAT and WHEN you want!
Only $16.99 recurring each month. Instant access!
Join Coretube!
Long story - Short
The concept was developed by the Norwegian Anita Tonne in 2006. She is a group training instructor and personal trainer.
Februrary 2020 was the concept taken over by Mona N. Kristoffersen and is operated together with marketing leader Glenn B. Kristoffersen.
In March they saw the need for further development of the concept and they created Coretube!
Through the Webstore you can also buy your own Corebar for the ultimate experience!
Coretube has alread been filled up with a lot of different videoes with the help of Mona's master trainers and herself through 4 relases.
They have also developed the concept QuickFix for those in a hurry! These are effective 10-minutes programs for the ultimate experience when you're in a hurry!
Mastertrainers
Mona N. Kristoffersen
mona@thecorebar.no◽Owner and CEO Corebar AS
◽Education specialist for Corebar
◽20 years experience in the fitness industry
◽Certified Personal Trainer and group fitness instructor
◽Instructor in several concepts like strength, functional trainer, pilates, spinning, Zumba, cardio, pulse and more
“You have to sweat to get in shape, but have fun at the same time!
Jørgen Skog
jorgen@thecorebar.no◽Instructor for Espern Aktivitetspark
◽16 years experience in the Fitness industry
◽Certified in many different training concepts
◽An entertainer as instructor
◽Loved Corebar since 2007
“Training is for everyone!
Anders Kristensen
anders@thecorebar.no◽Product and Technique Specialist for Corebar AS
◽Certified Fitness instructor from Norwegian School of Sport Science
◽10 års erfaring innen treningsbransjen
◽Specialized Registered Nurse in the Home Health Care as a "Quality Development Nurse"
◽Certified instructor for Yoga, Pilates, Aerobic, Step, Corebar and more
“My goal as a group fitness instructor is to give both positive and inspiring workout experiences!
Who is Mona?
Mona N. Kristoffersen
◽ Born: 27.02.1981
◽ Maried and has 3 kids
◽ Located: Espern Aktivitetspark
Education
◽ Mastertrainers
◽ Coach
◽ Personal Trainer
◽ Different certifications in group workout concepts
Om
◽ Loves to push boundaries
◽ Loves group workouts
◽ Loves to create
◽ Loves fellowship, energy and enthusiasm